EGG WHITE PROTEIN

Scientific Description
Extracted from pure egg whites then processed into powder form. Yields a higher protein ration than liquid egg whites. Egg Whites provides an excellent source of amino acids. High in sulfur producing amino
acid which is crucial in anabolic hormone production.
Has a PER of 3.9 and a biological value of 88.

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Nutritional Facts per 100 grams

 

 

Amino Acid / 100 grams

 

Calories 380 Kcal

Carbohydrate 4.5

Alanine 4.6

Glycine 2.8

Threonine 3.6

Calories from Fat 0.0

Sugars 3.0

Arginin 4.4

Hisdine 1.8

Trypto .9

Protein 82.4

 

Aspartic 4.4

Isoleucine 4.5

Tyrosine 3.1

Cholesterol 0.0

Calcium 90. mg

Cystine 2.1

Leucine 6.8

Valine 5.1

 

 

Glutamine 10

Lysine 5.5

Meth 2.7

 

 

Proline 3.1

Serine 5.5

 


Bodybuilding and Athletic Supplementation Description
Egg Protein still remains a favorite choice of protein for many bodybuilders. Egg protein possess a high biological and PER value, making it a good choice for muscle mass gains. The amino acid level is not as high as the whey's, but egg beats out soy and caseinate for usability. Use egg protein with a combination of whey concentrate for a good economical protein source.
Blender must be used for mixing

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