WHEY
PROTEIN CONCENTRATE
Scientific Description
Derived from sweet dairy whey.
Using the ion-exchange process the whey is concentrated to remove
most of the fat and lactose and other unwanted materials. Depending
on the quality and cost, WPC can yield a protein ratio of 34 to 89
grams of protein per 100 grams of whey. Yields and excellent source
of BCAA and retains it high biological value. The overall PER is 3.2.
| Analysis |
Test
Method |
| Protein
80% |
Combustion |
| Moisture
5.0% |
Vacuum
Oven |
| Fat
4.0% |
Mojonnier |
| Carbohydrate
3.0% |
Standard
Methods |
Bodybuilding
and Athletic Supplementation Description
The most commonly used source
of whey protein. Used by over 99.5% of supplement companies. WPC is
higher is fat, carbs, and lactose than WPI there results in less assimilation
by the stomach and intestines. Many users of WPC report bloating and
gas with supplementation. Considered by many as the economical source
of whey protein. Great for athletes with low budget or require high
amount of protein per day. Typically used by college, high school,
and beginner to intermediate bodybuilders.
WARNING
When purchasing WPC, remember to use a simple calculation to determine
the amount of protein on is receiving per serving. The Protein Factory
utilizes 80% protein.
Divide the amount of protein per serving by the serving size. For
example if the serving size is 22 grams and the amount of protein
is 16.5 grams, it gives you 77% protein.
Seventy-seven
is the average of protein per serving of WPC. It is good but not great.
With a 77% protein ratio, it means for every 4 lbs. of WPC one buys,
they are getting only 3 lbs. of actually protein, the rest is garbage.