B I N A R A G A . I N F O

Vitamin B5 (Panthothenic Acid)

Pantothenic acid is a water-soluable vitamin. It is essential in the formation of hormones and in synthesizing and metabolising fats, carbohydrates and amino acids. Deficiencies of pantothenic acid are virtually unheard of in Western countries as most foods contain pantothenic acid. Megadose supplement can cause diarrhoea, and should not be taken (unless prescribed by a doctor).